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Showing posts with label Trauma. Show all posts
Showing posts with label Trauma. Show all posts

BIPOC Mental Health Month

July is BIPOC Mental Health Month. For three main reasons, it is essential to look at mental health from the lenses of minorities. 1) BIPOCs...

Six's Ways to Support a Survivor of Domestic Violence

We all would like to believe in our hearts of hearts that when the time comes, we can navigate through challenging times with our loved ones...

Sunday, October 25, 2020

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Generational Trauma: Healing Your Wounds

The last few posts have looked at what generational trauma is and what it looks like , this post is going to look at healing within yoursel...

Sunday, August 30, 2020

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Generational Trauma: What Does it Look Like?

Last week I introduced what generational trauma is and how it is passed from generation to generation. This week I wanted to give a better ...

Sunday, August 23, 2020

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Generational Trauma: What is it?

Generational trauma is also known as i ntergenerational  trauma and it  is becoming a thing of conversations, and I am happy about it. That ...

2 Things You Must Know About Childhood

Sigmund Freud started a movement of how our childhood can impact who we are well past our youth. I did what many people do, and I underes...
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